Government of New Brunswick

Did you know that it takes more than willpower to quit smoking? It takes skills and support, as well as your own motivation to quit. The new Quit4Life (Q4L) web site can help you to quit smoking... for life.

Q4L is organized around four central steps: Get Psyched, Get Smart, Get Support, Get On With It. The site has been re-designed as an interactive and personalized four-week web program.

Visit for more information on the program and assistance on how to help your teenager quit smoking.

You're only four steps away from quitting smoking… Quit4Life can help get you there.