Health precautions for wildfire smoke
Residents are reminded to take precautions when heavy smoke affects air quality. Infants, children, pregnant women, older adults, smokers and people with chronic heart or lung diseases should stay indoors to reduce their exposure to the outdoor air. Minor smoke conditions do not typically cause health concerns in most healthy individuals. However, if smoke conditions become more severe, people may experience irritation of the eyes, throat and possibly shortness of breath. Individuals should adapt their activities as necessary.
People experiencing difficulty breathing or chest discomfort should consult their physician or contact Tele-Care 811. People in severe distress should always call 911 immediately.
Public Health officials also recommend that residents follow these guidelines if they can taste or smell smoke in the air:
- Be aware of your symptoms.
- Reduce levels of physical activity as necessary.
Inside your home:
- Keep windows closed
- Turn air exchangers off.
During Heat Alerts
(During Heat Alert events, consider going to public spaces that have air conditioning and filtered air if they don't have air conditioning at home and it's too warm to stay inside with the windows closed (i.e. library, community centre, mall, church,).
At times, communities may open Comfort centres where you can cool off.
- Remember to avoid using the stove for cooking a meal as it will warm your home. You can also take cool showers or baths to refresh.
Concerns
Wildfire smoke can be concerning for people. We recommend that New Brunswickers keep informed and follow guidance and updates from trusted sources like NBEMO, DNR, and local officials like municipalities and fire departments. Up-to-date information is provided at www.gnb.ca/firewatch
And as always, if you find yourself struggling with concerns about the situation, do reach out to friends and neighbours.
And if you do know someone who may be on their own or otherwise isolated, reach out to them. Knowing that you have a friend or neighbour to talk to in stressful times can have a huge impact.
If you or someone you know is struggling with mental health concerns, call the New Brunswick Addiction and Mental Health Helpline 1-866-355-5550 or call or text 211 or visit nb.211.ca.
Individuals with respiratory conditions such as chronic obstructive pulmonary disease and asthma, and those with existing cardiovascular conditions such as angina, previous heart attack and congestive heart failure, may be more likely to notice worsening of their symptoms. Public Health advises them to take the precautions and steps they normally do when experiencing a worsening of symptoms.