Mental health and addictions services can be accessed in-person, online or over the phone.
Call the free provincial addiction and mental health helpline
9-8-8
An adult and youth online resource designed to support mental wellness.
Contact information for your local addiction and mental health centres. Services available include detoxification, outpatient counselling and opioids agonist treatment.
Information about intervention support available to defuse situations in the community to individuals and families outside of the usual hours of operations including evenings and weekends.
Information about intervention support available to defuse situations in the community to individuals and families outside of the usual hours of operations including evenings and weekends.
Canada’s only 24/7 e-mental health service offering free, confidential support to young people in English and French.
1-800-668-6868
A helpline that is available to all Indigenous people across Canada. Experienced and culturally competent counsellors are reachable by telephone and online ‘chat’ 24 hours a day, 7 days a week.
1-855-242-3310
Information and resources that people require to maintain and improve mental health and community integration, build resilience, and support recovery from mental illness.